What is important to you? Allow your experiences of the suffering of others, or your own suffering, to help you put into perspective what is valuable, why you are alive, what is worth living for, and what is not. What if people whom you see suffering on television, such as people who have lost their homes, been driven from their country, survived a bombing, or any of the hundreds of causes of anguish and agony were (or are) your neighbors, family, or friends? You can examine what your priorities have been during this time of great suffering for others and, if you see places to make changes, what they could be. What have been your experiences as you have gone about your life doing that which needs to be done while others suffer? Perhaps making repairs to your house, going to work, feeding pets, taking children to school, redecorating, shopping at a discount warehouse - which of all of your many activities are truly important to you? Allow your experiences with the suffering that surrounds you when you have the courage to look at it, or your own suffering when you have the courage to look at it, to illuminate in your life – as though you were suddenly awakened to a larger perspective – what is important to you and what is not and then begin to see how much of your life is in alignment with this new perspective. And where it is not, you can change your alignment.

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